Whether you’re looking for expert guidance, ongoing accountability or lasting lifestyle change, we can design a coaching plan to reach your goals.
Every programme is tailored around you, your lifestyle and your priorities.
What We Can Work On Together
- Sustainable weight loss or healthy weight gain
- Fatigue & energy
- Metabolism & blood sugar balance
- Gut & brain health
- Cravings & accountability
One-Off Consultation – £99
Perfect if you’d like one-off expert advice and a clear action plan.
- 90-minute consultation
- Full health & lifestyle assessment
- Personalised recommendations
- Written action plan
- Email summary
Reset Plan – £199
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A month long plan to reset your lifestyle, habits and health.
- 60-minute initial consultation
- Full health & lifestyle assessment
- Personalised recommendations
- + 2 follow up 45 minute coaching sessions
- + On-going Whatsapp support
- + Behaviour change coaching
- + Final progress review and off-boarding plan
Momentum Plan – £399
A 12 Week program to create lasting change through regular coaching and accountability.
- Everything in the Reset Plan
- + 4 more 45 minute coaching sessions, when you need them
- + Ongoing personal adjustments to the plan
Transformation Plan – £699
A 6 month program to change your life.
- Everything in the Momentum Plan
- + 6 more 45 minute coaching sessions (12 total)
- + Priority Whatsapp support
- + Long-term strategies and coaching
- + Maintenance plan
- + Life-time support
Not Sure Which Package Is Right For You?
Book a free 15-minute discovery call and we’ll chat about your goals, answer any questions and recommend the best level of support for you – there’s absolutely no obligation.
The Healing Table 